Zoe Cline-Fitness Coach

Zoe Cline-Fitness Coach

Monday, October 27, 2014

One Bowl Wonders

I'm a busy mom, and I have very little time to spend preparing food throughout the day. One of my very favorite ways to stick to clean eating is an easy meal prep method I like to refer to as "one bowl wonders." It's simple really:

1. Choose a base food
2. Add Texture
3. Spice it up

Here are some of my favorite One Bowl Wonders:


These can easily be used with 21 Day Fix!

Other Suggestions:
Brown Rice, Hummus, Red Bell Pepper & Cashews, Salt &Pepper
Quinoa, Apples, Stevia, Cinnamon & Nutmeg
Cottage Cheese, Berries and Stevia with Cinnamon

These can easily be prepared ahead and stored in the fridge. 
*Tasty tip: Leave the nuts out until you are ready to eat for the crunch factor*

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